Modesty and Beauty – the lost connection 0 219

BizNomics - Chandi

BiZnomics LIFESTYLE Desk – By Chandi A.

BizNomics Lifestyle Desk - By Chandi ALong dresses and long skirts aren’t my cup of tea. In my teen years I would squirm whenever I had to wear long skirts out to the town. Who would ever show interest in me wearing long skirts or baggy jeans I would question? Guess I am just never going to ever find a boyfriend, I sighed. Dressing modesty wasn’t one of my priorities.

As I grew up and had more control over what I could wear, I was able to strut my stuff, loved the stares and attention that followed. Whether it was my desire for attention in general or being able to capture a man’s attention, it felt darn good.
As a female I am sure you can identify with wanting to dress in the latest fashion and look sexier than the next girl who thinks she is all that. We are socialized to believe that the shorter the hemline and the more skin revealed and of course one eighth of the bosom covered, the sexier we look. But should this really be the case? Through fashion we showcase our personality, sure that is perfectly ok, but do we really need to be skimpy about it?

Ancient Sri Lankan dressing habits illustrate the initial absence of social taboo relating to upper class women exhibiting their breasts. Is there a necessity to repeat history in the 21st century?
When we think of modesty, it is not long skirts and turtle necks. Dressing well is more than just having good taste and style. It is also about knowing your body and knowing what works and what doesn’t. Fashion is not about blindly following trends and styles; it is about wearing something that flatters your figure and reflects your unique style.

Leave a Reply

Your email address will not be published. Required fields are marked *

Milla Resort – They Speak Our Language! Comments Off on Milla Resort – They Speak Our Language! 346

Milla-Resort-02

“I always forget how amazing it is to be in nature until I’m actually out in the thick of it, and think to myself, ‘Oh yeah! I should probably do this more often’

I’m not a spiritual person, but it is always in the great outdoor that I’ve had the closest thing to a spiritual experience. Sitting out in the terrace between sets as the sun is rising and there’s nothing but you and the silence. Lying in the sun in the luxurious meadow with a good book or camping in the woods in the middle of nowhere, listening to the whisper of the wind and fall of the water. So much tranquility!

Milla-Resort-01

Milla - 02

Life in the countryside of Sri Lanka can be a truly spellbinding experience. In this part of the country it is generally warm during the day but surprisingly quite chilly towards the evening.

Surrounded by lush greenery and a secluded mango-fringed garden fronting the Uva country side, there is an exquisite Villa located in Buttala; one of the best parts of the country for combining lazy days around the lush greenery by exploring the country’s natural wealth.

Milla Holiday Resort has the ideal facilities for a family vacation and honeymooners to experience the village life in the countryside of Sri Lanka. It is unified by the fact that it is totally unique.

Set in Monaragala, the journey towards the resort itself is quite eventful with a few elephants parked in the middle of the road waiting to be fed by motorists bypassing them the Kataragama area. When entering the village, it presented a change of nature suiting to dry weather with where more shrubs and stretches of fields laden with golden crops. It was a joyful endless sight. As far as the eye could go, we saw standing tall plants with ripe grain as we were enchanted by the whole outlook of the village.Milla - 04

Boasting a village life in the countryside, the Holiday Resort offers relaxing stays amid a landscaped garden at Milla. The name ‘Milla’ is given as the whole structure is built centering a Milla tree shielding the resort. The rooms are built with rustic wood that blends with nature and open up to a private balcony facing dense vegetation and solid trees. Split into two separate eco-friendly units, the three bedroom bungalow has a panoramic view of the acres of organic garden heavy with its growth.

The villa has a spacious lounge, dining area and a BBQ facility outside in the garden. The villa’s restaurant serves interesting twists on classic local and international dishes sourcing many ingredients from its organic garden. Guests have the experience of picking various vegetables they would like to include in the meal right before it is prepared from the organic garden. The staff here is just amazing, and is willing to cater to your every whim. A leisurely picnic lunch under a mango tree with peacocks walking about freely is an experience that should not be overlooked.

 

A night at Milla Resort is not going to include a bubble bath and champagne cocktails but an authentic experience of a dip in the Kumbuk Oya. Fenced by the silence and acres and acres of Kumbuk trees, the coldest water which seeps through your body will transfer you to peacefulness.

Hidden away in the Monaragala District, just about 1Km from the Milla Resort is the Maligawila Buddha Statue, the tallest free-standing Buddha Statue in Sri Lanka, at 45ft high. Carved from a single piece of limestone rock, the statue dates back to the 7th century A.D. The site also contains a rock Bodhisattva, standing at 34ft tall. The site also lays claim to the only square moonstone in the world. The surrounding jungle and pleasant walk make it that much more magical. It’s also much more off the beaten track, hence generally you will have the site all to yourself.

In this part of the country, houses are usually inhabited by entire family generations. The people living in these rural areas are generally curious over visitors and quite welcomingly take you to their homes for a cup of tea. Eating simple food in rustic surroundings has its own taste, which you would surely appreciate. During this country side trip, you will experience various aspects of village life, their feelings and emotions, how they scrape a living. It is truly fascinating to experience the simple facts of life focused on fishing, wood carving, bakery, farming, village market, village trekking, a simple herbal tea with homemade kithul jaggery, can be a heaven on earth!

By: Chantal D.
Photography by: T. A. A. N. Siriwardane

Why Sunday Is the Most Important Day of the Week for Your Wellbeing 0 496

Your business will benefit when you prioritize time for yourself and the important people in your life.

Hustle. Grind. Long hours. Go big or go home. Fake it ’till you make it.

Entrepreneurs hear these statements daily, often from the people who inspire them. Our culture believes we must forgo personal lives in pursuit of business success.

Of course, running a successful business is hard work. It’s stressful, it can feel chaotic, and the tasks sometimes seem downright impossible. But as an entrepreneur, you need to do more than simply push through. Research shows you must take a step back if you hope to achieve any measure of life-work balance and truly relish your accomplishments.

Here are three specific ways the Sunday step-back benefits your business while it helps recharge your batteries, fend off depression and make you more personally productive.

Sunday is prime social time.

Humans are social creatures. Regardless of how busy you think you are, human nature will find ways to remind you that you need others in your life. Don’t resist it. Giving in to this urge for socializing actually is better for your overall health.

Sunday is prime time to make new connections or care take the ones you already have. You should be out of the office, doing something you enjoy.

You gain nothing by denying yourself time to de-stress. Research reveals you’ll spend those hours either in enjoyment or in sickness.

In short, spending quality time with the people who mean the most to you can help improve your health and expel stress. Both are essential for a successful business.

Sunday is the perfect day for self-care.

Taking care of your physical and mental self is essential to rejuvenation. (I’m a big believer in batching, which is why I like to do the bulk of my self-care on Sundays.)

Adding a self-care aspect to your weekly routine can prevent overload, help refocus your goals and reduce stress.

As an added benefit, self-care simply helps you feel good about yourself. You might make a trip to the salon, book a massage at your favorite spa or take a long bath at home with lavender or other relaxing essential oils. It’s taking time for yourself and believing you look your best that help you feel great. Both show in your performance. When you like what you see in the mirror, you project confidence and your positive energy increases.

Unfortunately, the inverse also is true: If you believe you look as ragged, worn-out, sleep-deprived and worried as you feel, your work will reflect that attitude and your business will suffer.

Schedule time for yourself. You are the embodiment of the business, and you should look and feel your best. Making a commitment to do something for yourself will give you a little reward to look forward to during your work week.

Meditate. Mediation helps clear your mind of negativity and stress. Practiced in earnest, it can give you a moment of peace to reconnect with your goals. Maintain focus on your priorities so you are constantly revitalized.

Get a good night’s sleep, every night. This might seem like an impossible feat, but it should be a clear priority. Plan to go to sleep and wake up at a specific time. Consistency is key to establish this habit and translate it into a routine to keep you on track. Figure out how much sleep you need and stick to that number.

Enjoy your life. For many people, the ability to enjoy life on one’s own terms is the most attractive draw to an entrepreneurial path. There’s no boss telling you what to do. You make your own hours and you work to find success in a field you love. Take a step back to appreciate everything you’ve already accomplished. Use this time of reflection to do what you want to do, and you’ll discover new signs of peace and prosperity in all aspects of your life.

 

Sunday gives you a jump on planning.

Entrepreneurs are expert innovators who thrive on often unconventional work tactics. However, you also must make time to plan the week ahead so you can use your time in the office wisely. It’s true devoting an hour or two each Sunday to this task technically counts as working. But it’s productive and fun. It gives you an excuse to address all the things already on your mind and organize them on paper or in a digital format so you can enjoy the rest of your Sunday.

Many entrepreneurs find that planning also contributes to their sense of balance. It offers time to reflect on the previous week and accordingly amend their actions for the week to come. Here are a few important features to include in your weekly plan.

Goals. Every entrepreneur should have weekly, monthly, yearly and overall goals. Even more important, business owners should keep track of whether they’re achieving their short-term goals while they work on their long-term goals. Little victories are still victories. Celebrating the wins along the way can encourage you to keep striving for more. On the other hand, if you discover you aren’t reaching those midpoints, it’s a good indication you need to make changes or risk stalling your progress.

Timetable. Time always moves forward, and we must work with what we have. After all, no amount of money can buy back wasted time. It’s crucial to develop the skill of accurately assessing how much time you need for each task. Otherwise, you’ll run out of hours before you run out of work week.

Scheduling. This is not a wish list of all the thing you’d like to complete. Scheduling is creating a plan and following it. Successful entrepreneurs know what deserves to be included in the plan. Remember: While it’s necessary to schedule work time, meetings and deadlines, it’s equally important to reserve hours in your schedule for family and friends. You can’t do all your socializing on Sundays. You need a bit of a life all week long. Maybe that means jogging or indulging in a date night. Schedule these as priorities so you don’t put your loved ones on hold or worse make the mistake of thinking you don’t have time for them.

Reclaim Sunday as a day of rest in your 24/7 world. Take the time your body and mind need to step away, even for one day. You’ll come back Monday feeling refreshed, renewed and highly supported by the life you’ve refused to leave behind.