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A prayer for personal healing! With Aurena Agathe Fohler Comments Off on A prayer for personal healing! With Aurena Agathe Fohler 898

By: Chantal D

Our ‘Exclusive Story’ this edition gets real and raw showing us ‘there indeed is more to life than this!’ when Aurena talks about her journey as a healer and a life coach. It is such a pleasure to feature her, and we know you will love her story and tips just as much as we do!

Personal-Healing-02So to speak, I was not fully aware of what exactly energy healing therapy was all about until I met Aurena Agathe Fohler, a holistic healer, a life coach and a spa consultant. It wasn’t until I had an energy healer, and my internal transmission occurred, I truly understood how the healer ignite a spark within me and ultimately inspired me to write this article about how energy healing actually works and how this creative practice promotes healing, wellness, coping and personal change. 

Energy healing is a holistic practice that activates the body’s subtle energy system to remove blocks. By breaking these energetic blocks, the body’s inherent ability to heal itself is stimulated. 

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Energy healing dates back to the early 20th century. Chakras, the seven energy transmission centers of the body, are described in ancient Hindu texts. Meridians, the energy superhighways of the body, are the road maps on which traditional Chinese medicine practitioners based acupuncture. Although various ancient cultures used different modalities to stimulate the body’s natural ability to heal, they all saw internal energy as a powerful force of good.  

Aurena, a woman, full of life with a great sense of humor and beautiful big eyes with the color of the sea after a storm, that speaks to your heart and touches your body mind and soul with powers to heal.  Healing, indeed is a spiritual gift she has received as an extraordinary chrism, gifts of healing are supernatural enablements given to a believer to minister various kinds of healing and restoration to individuals through the power of mother earth and father heaven. 

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By: T.V Perera

One reason Sri Lanka is referred to as a resplendent island attributes to its colourful gems in Ratnapura, Elahera, Embilipitiya, Okkampitiya in Buttala and several other places. Among the precious stones un-earthed from gem pits in Buttala are rubies, sapphires, cat’s eyes, moon-stones and garnets. Stones found in rough from are cut and polished by gem-cutters following which their values are assessed based on purity (free of blemish) and weight measured in terms of caratage – a carat being equal to 200 milligrams. Polished gems adorn jewellery, the crown of royalty, and in the past handles of swords of kings. 

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A third grade of although colourful stones were thrown back into the pits in similar manner as stone shavings and filings were discarded as obsolete and of no utility value until things took a turn when gem cutter Saman Ajith Bandara embarked on an artistic handicraft project, producing brightly coloured portraits, wall hangings, photo frames, plaque designs and sceneries with gem shavings and found a ready market for his products.

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In an interview with BiZnomics, Bandara who has his workshop in Buttala said, “I collected shavings of natural stones in their separate colours, which otherwise would have been discarded and began my industry on a small scale”. Explaining previously when shavings were used ha says, “The only instance gem shaving are made use of is when they are filled into small clay pots and hung from roof beams with pure astrological meaning to ward off evil. On a traced map of Sri Lanka, I pasted the shavings giving each topographical district a different colour. Finally I had a 25 coloured map of Sri Lanka”. Bandara’s effort proved to be an instant success as he described, “I took the map to Ratnapura where a gem merchant paid me Rs.6000 on the spot for my handcrafted frame which provided me the necessary encouragement to produce more pictures”.

Glistering-Drawings-03As orders increased, Bandara quit his gem cutting job to devote full time to the new venture, and to assist him secured the services of a close relative Indika who with time, become joint partner of the Crest Mineral Creatines Company they formed in the year 2000. The company presently count 15 artistically talented employees who contribute to its high earnings.

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By: Cameron Blake
Source: Browngirl

Before you put another bite in your mouth, find out if it will interfere with your human growth hormone production. These 8 foods that reduce human growth hormone can impede your best efforts at the gym. You may think you are doing everything right to maximize hormone production however, the wrong dinner or before-bed snack could be your downfall.

Are you really what you eat?

When it comes to your hormone levels, the answer could very well be yes. That is why knowing these foods that reduce HGH levels are vital to your well-being.
Here is the list of top HGH inhibiting foods:

  1. Sugar
  2. Alcohol
  3. Caffeine
  4. Pre-packaged meals
  5. Acidic foods
  6. Bread and other Carbohydrates
  7. Protein
  8. Spicy foods

Why Do Some Foods Reduce Human Growth Hormone Production?

You probably were shocked to see some of the items on that list. After all, your body needs protein to manufacture human growth hormone. How could it possibly be on this list? Continue reading to find out why.

For some of these 8 foods that reduce human growth hormone, it is not as much about the food as it is about the timing of consumption. Certain foods will minimize HGH production if eaten before bed. The reason: they can raise blood insulin levels that can inhibit human growth hormone production.
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